STARTING THERAPY
What is it that you are yearning for? What would it be like to live a life connected to your passion or purpose? Could you imagine having deeper, more connected relationships? Could you see yourself experiencing more confidence, joy, and inner peace?
Good therapy can be a doorway to a more authentic life full of connection, purpose and aliveness. As your therapist I will bring my creativity, heart and expertise so that you can tap into your innate healing potential. Through my 18 years as a therapist I developed a holistic integrative approach that combines traditional psychological methods, cutting edge somatic techniques, and mindfulness.
My goal is to not just help you release your pain and hardship, but it’s to support your healing on a much deeper life path level. If this sounds resonant, reach out.
It’s like I’ve been able to make space in myself by clearing out the old, while becoming more conscious of my patterns, so I can go forward living my life in a more fulfilled and integrated way. The kindness and authenticity that Grace brings to our sessions makes it so much easier for me to relax and focus on whatever is coming up for me at each session. - LK, Client